Traditional Goodness in a Bottle: All About Cold Pressed Mustard Oil

In today’s fast-paced world of convenience and mass production, more people are returning to natural, traditional methods of living — and that includes what we eat. Among the many treasures of age-old culinary wisdom, cold pressed mustard oil stands tall as a staple in Indian kitchens and beyond. It is a powerhouse of flavor, health benefits, and versatility. At the heart of this golden revival is Puress Cold Pressed Mustard Oil, now available exclusively at the Pluugin Store.

What Is Cold Pressed Mustard Oil?

Cold pressed mustard oil is extracted by crushing mustard seeds at a low temperature, without the use of heat or chemicals. This method retains the oil’s natural nutrients, aroma, and sharp flavor — unlike refined oils that often undergo bleaching and deodorizing. The result is a rich, full-bodied oil that offers not just culinary depth but also numerous health advantages.

The Traditional Health Benefits

Mustard oil has been used for centuries in Indian and Ayurvedic practices — not just in cooking, but also for massage, hair care, and skin treatments. Here are some of the remarkable benefits you get when choosing a premium cold pressed option like Puress Cold Pressed Mustard Oil:

• Heart Health: Mustard oil is rich in monounsaturated and polyunsaturated fats (MUFA and PUFA), which are good for cardiovascular health. It helps reduce bad cholesterol (LDL) and increase good cholesterol (HDL), supporting a healthy heart.

• Anti-inflammatory Properties: The oil contains selenium and omega-3 fatty acids, known to reduce inflammation and pain — especially in joints and muscles.

• Rich in Antioxidants: With compounds like glucosinolates and vitamin E, mustard oil supports immune health and combats free radicals.

• Natural Preservative: It has antibacterial and antifungal properties, making it a natural preservative for pickles and other traditional dishes.

Why Choose Puress Cold Pressed Mustard Oil?

While mustard oil is widely available, not all oils are created equal. Puress Cold Pressed Mustard Oil offers a superior alternative for those who value quality, purity, and authenticity. Here's what sets it apart:

• Chemical-Free Extraction: Puress uses traditional wooden press (kacchi ghani) methods, ensuring the oil is free from solvents or artificial additives.

• Nutrient Retention: The cold-pressing process helps maintain all essential nutrients and natural compounds, offering maximum health benefits.

• Farm-to-Bottle Transparency: The seeds used in Puress are sourced from trusted local farms, ensuring traceability and purity.

• Aromatic and Flavorful: Its robust aroma and sharp flavor enhance any dish, whether you're cooking curries, sautéing vegetables, or preparing chutneys.

Cooking With Puress – A Culinary Delight

Whether you're a professional chef or a home cook, Puress Cold Pressed Mustard Oil unlocks new depths of taste. It’s perfect for:

• Traditional Bengali or North Indian dishes like sarson da saag, fish curry, or kachoris

• Flavor-packed pickles that last longer without synthetic preservatives

• Adding a final drizzle over salads or lentils for an earthy, spicy punch

Its high smoking point also makes it suitable for frying and deep-frying, unlike many other oils that degrade quickly under heat.

Where to Buy: Pluugin Store

If you're wondering where to find this golden elixir, look no further than the Pluugin Store. Known for its focus on natural, organic, and wellness-centric products, the Pluugin Store is the trusted destination for health-conscious consumers. Puress Cold Pressed Mustard Oil is available online and in-store, offering convenience and quality in one place.

In a world where quality is often compromised for quantity, returning to traditional, unrefined options like Puress Cold Pressed Mustard Oil is a conscious, health-driven choice. From your grandmother’s kitchen to modern gourmet recipes, mustard oil has always been a timeless ingredient — and Puress brings that authenticity right to your table.

Find your bottle of traditional wellness today at the Pluugin Store, and taste the difference that purity makes.