Developing Awareness for a Calm Sojourn through Mi..

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Developing Awareness for a Calm Sojourn through Mindfulness and Pain Relief | #treatment #tablets

Developing Awareness for a Calm Sojourn through Mindfulness and Pain Relief

Among the ups and downs of life's joys and tragedies, may we find solace in the sanctuary of the present moment via mindfulness, in the words of Jon Kabat-Zinn, the founder of Mindfulness-Based Stress Reduction: "Wherever you go, there you are."

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